Health Score
73
Couscous & Spinach, Olive Oil & Lemon
Birds Eye, 1 bag
24
Ingredients
360
Calories
Nutrition Facts
Serving Size: 1 bag
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 830.0mg | 36% |
| Total Carbs | 59.0g | 21% |
| Fiber | 5.0g | 18% |
| Sugar | 5.0g | -- |
| Protein | 13.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 120mg | 10% |
| Iron | 3.5mg | 20% |
| Potassium | 500mg | 10% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
64
Diabetes
73
Women's Health
64
Heart Health
73
Pregnancy & Maternity
Ingredients
Cooked Enriched Couscous Pasta (Enriched Couscous Pasta (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water), Spinach, Water, Less than 2% of Olive Oil, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Peel, Salt, Modified Food Starch, Lemon Juice Concentrate, Sugar, Onion Powder, Garlic Powder, Spice, Xanthan Gum, Citric Acid.
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Better for you options
Unable top suggest alternate options until we gather additional data for this product.
Your Health Score Based on:
73
General Health
73
Men's Health
64
Diabetes
73
Women's Health
64
Heart Health
73
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
